PART 1 You’re Not Crazy — You’re Patterned: Understanding Negative Mindsets Many people come into counseling believing something is “wrong” with them. They say things like: • “Why do I always overthink?” • “Why do I keep sabotaging relationships?” • “Why do I repeat the same mistakes?” Here is the truth: You are not broken. You are patterned. And patterns are powerful — but they are not permanent. ⸻ The Spiritual Foundation: Renewal Is Required In Romans 12:2, Scripture tells us: “Be...

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